Humans are made up of many cells that have specific functions. Over time these cells become damaged and can cause the organs they make, fail to function. This damage is mostly caused by free radicals which are atoms that have an odd number of electrons in its outer ring.
When an atom has an odd number of electrons, it means that one is unpaired which makes it unstable. Since the atom is unstable, it steals electrons from other atoms causing a chain reaction. When this happens, the unstable atom breaks down another molecule such as loose protein, sugars, or fatty acids. A free radical can steal an electron from protein that can contain a strand of collagen, which then causes a break in the collagen strand. Over years a strand of collagen stops functioning and loses its elastic quality. Concluding to skin beginning to sag and age. This damage continues over years.
Unprotected sun exposure, pollution, polyunsaturated fatty acids, normal chemical processes that the body does, acne, and products that produce free radicals when applied to the skin are all creators of damage to the body. To slow the process of skin aging, you have to reduce the nonessential free radical activity that happens in the skin. Acne control, protecting your skin from the sun exposure, and using anti-damage producing products will reduce this activity.
Ultraviolet radiation in sunlight is one of the biggest reasons the skin ages prematurely. The skin wrinkles from the UV rays. Free radicals break down the collagen in the skin which causes it to sag and wrinkle. Skin collagen is what we need to keep are skin soft and looking young.
Polyunsaturated fatty acids are another cause of free radical damage. Avoiding all margarines and vegetable oils rich in polyunsaturated fatty acids such as safflower, sunflower, corn, soy, and canola oil will reduce free radicals. A low dietary intake of fried foods that are rich in these oils will also help reduce it.
Chemical processes such as processing food use energy and creates free radicals. Also, any sort of muscle use such as breathing creates them. All of these free radicals damage the components the skin is made out of. This is because the skin atoms are stealing electrons to make the atom stable.
A healthy body can handle free radicals. If the immune system is weak it can not handle them. Damage to organs, cancer, and diseases can result if the body's immune system is weak.
Stopping free radical damage means you need enough antioxidants in your system. Antioxidants can be found in vegetables and fruits that are rich in Vitamin A, E, and Beth-carotene. .
Aging from free radicals is the best proven theory why the skin ages. Various supplements and techniques can help cope with this issue. These supplements can help aging skin and the body's immune system. AgariGold by Waiora is a new product featuring overall well-being, supports a healthy immune system, supports natural blood sugar levels, and can reduce the effects of aging. This product also increases natural killer cell activity, nourishes the digestive system, supports joint health, promotes energy, and protects against free radical damage.
Preventing Free Radical Damage