There are actually different kinds of bath salts in the market today and you really need to choose the correct ones to treat your eczema. Solar salt, koshers salts are just like any rock salts that you use in your kitchen and offer no helpful benefits to your skin. Be careful not to use them as normal salts contain sodium chloride that can actually cause a drying out of your skin. A bath using normal salts is therefore not a good idea for an already dry skin prone to eczema outbreaks.
Epsom salts are basically made up of magnesium sulphate, a type of naturally occurring mineral. Magnesium is responsible in regulating the body enzymes. Since it is an electrolyte, magnesium sulphate can improve the function of the muscles and nerves. It also ensures the proper usage of calcium in our body's cells. As an eczema treatment, it helps to reduce skin inflammation and alleviate pain.
An Epsom salt bath is a great way to acquire magnesium in the body because the skin can easily absorb it. More importantly, an Epsom salt bath is becoming popular in treating eczema because it assists in removing unwanted acids out of your skin. Soaking yourself in the bath is therapeutic as it also helps reduce stress and muscular pains.
Here is a simple recipe on getting started with your own soothing Epsom bath salt:
o 450 grams Epsom salts
o 1 tsp. Calendula oil
o 5 drops patchouli oil
o 7-10 drops lavender oil
You can actually do without the oils if you are unable to find them. Simply add a cup of Epsom salts in to a tub with warm water. Avoid using soaps when taking an Epsom salt bath or else it would obstruct the healing action of the salts.
Evelyn Lim has been suffering from eczema skin symptoms for several years. She now spends her time researching about her condition and reviewing natural skin care products as well as natural therapies. Find out how she recently got herself treated in her newsletter here at http://www.eczematreatmentsecrets.com