Wrinkles or creases in the skin happen for a variety of reasons. Diet, one’s genetics, and various behaviors affect the look of the skin. Often, one develops wrinkles because the skin loses its elasticity, the thinning of layers, and because there is a lack of moisture. However, there are ways to slow down such signs of aging. By living a healthy lifestyle, avoiding smoking and tanning, and properly hydrating the skin, one can keep wrinkles at bay.
Consider the Age of the Person
When a person is young, the skin can stretch and hold all moisture. The middle layer of skin, called the dermis, has elastin, which keeps the skin elastic and feeling young. A protain called collagen is in the dermis and helps prevent wrinkles. As time goes by, the dermis becomes thinner and collagen and elastin are lost. The outermost layer of skin, the epidermis, begins to sag and wrinkles form. This begins to happen in one’s 20s and continues as time goes on. Thus, creases or wrinkles are a piece of the aging process.
The Sun's Effects
Spending too much time outside or tanning without the right protection can weaken the skin. The UV or ultraviolet rays of the sun damage the skin and can cause sun spots. This is why it is important to apply sunblock with an SPF of 14 or higher and to reapply every few hours. Tanning is just as problematic or damaging as the sun, which is why it is best to avoid it.
Smoking cigarettes and even cigars can also cause wrinkles.
This happens because smoking removes moisture from the skin. Someone who has rough or rubbery looking skin is most likely a smoker. Often, the wrinkles form around the mouth and the skin looks dried out. Smoking speeds up the aging process. Simply avoiding such tobacco products will protect the skin and keep it smooth and clear.
Moisturize on a Daily Basis
It is important to use moisturizers if people want to keep wrinkles at bay. This keeps the skin elastic and youthful. The best moisturizing products are those with a host of nutrients and vitamins and that also contain SPF or sun protection. Making sure to add this to a beauty routine will keep skin looking vibrant for far longer.
Wrinkles happen when the skin loses its elasticity and moisture. Though this is inevitable, people can ward off such creases with the right preventive care. This means avoiding the sun, using sunblock, drinking water, and avoiding troublesome behaviors like smoking and tanning. By properly caring for the skin, a person can keep his or her skin smooth and wrinkle free.